Wellness Workshop Offered:
A Touch of Turquoise: Movement Meditation & Throat Chakra Opening
Join us for the very first of a monthly movement meditation event combining somatic release and healing ractices derived from belly dance, activating our unique voices through expression and clearing any stuck energy in the throat chakra, or Vishuddah Chakrah.
Held on the beach, we will move our bodies with the rhythm of the ocean to beautiful meditative Arabic sounds, empowering our unique selves in a fun way.
After the movement portion, each attendee will receive thier own special crystal to hold on the throat chakra for a final relaxation.
The event will commence with homemade spirulina lemonade as you get a chance to meet other beautiful spirits and time to shop hip scarves for home practice.
*Wear comfy, floaty or any clothing that feels liberating and helps you to feel like the goddess you are and make certain to add a “TOUCH OF TURQUOISE”. (Think accessories, or an article of clothing or come completely decked out in this gorgeous color!
**Bring a water bottle and either a towel, blanket or yoga mat to stand on or lie down for the final relaxation and an optional shawl, scarf or blanket for added warmth during still meditation.
***I will have some shimmy hip scarves with me for purchase the day of or feel free to bring your own.
$ Early Bird Tix- $39 (purchased before Novemenber 1st. Regular price- $49
See you there!